Summer Yoga Programming

BEGINNER YOGA is for anyone as you work at your own pace and ability. Please bring your own yoga mat and wear comfortable clothing. Three class times to choose from.

Cathedral Neighbourhood Centre

Teacher: Terri Keith, register at terri@accesscomm.ca

Summer Class Option 1:

18+ years

Tuesdays, 5:30 to 6:45 pm, July 3, 10, 17, 24, 31, Aug 14 (6 classes)

Cost: $48

Summer Class Option 2:

18+ years

Tuesdays, 7:00 to 8:15 pm, July 3, 10, 17, 24, 31, Aug 14 (6 classes)

Cost: $48

Summer Class Option 3:

18+ years

Saturdays: 10:00 to 11:15 am, July 7, 14, 21, 28, Aug 4, 11 – Aug 19 (6 classes)

Cost: $48

 


MYSORE ASHTANGA YOGA AND SELF PRACTICE ASHTANGA YOGA with Maureen Harrison and Arbely Rubaclava

Cathedral Neighbourhood Centre

Register at farmerfarley73@yahoo.ca

18 + years

Mondays, Tuesdays, Thursdays & Fridays: 6:00- 7:30 am, July 24- August 31 (no class Monday, August 6)

Monday and Fridays are Self Practice Ashtanga Yoga- must get permission to practice in group

Cost: $20 or free with Mysore Ashtanga Yoga, drop in: $5

Tuesdays and Thursdays are Mysore Ashtanga Yoga- some experience in Ashtanga is recommended/ beneficial.

Cost: $78, drop-in: $13