Recreation Programs

2017/18 Winter Recreation Programs

The Cathedral Area Community Association is dedicated to making the Cathedral Area a vibrant neighbourhood with a hometown feel and a rich sense of community. As part of that, we offer a variety of fun courses for all ages and interests.

Winter Classes

Here is the listings for our our 2017/18 winter programming.

Please register on January 9th from 7:00 to 8:00 pm at the Cathedral Neighbourhood Centre. If you miss registration night but are still interested in taking a class, get a hold of us by phone at (306) 569-8755 or email at CACA@sasktel.net
All classes are held at the Cathedral Neighbourhood Centre.

 

PRESCHOOL:


Kids Creative Movement (4 to 6 years)
Young movers will build their movement vocabulary and develop body-awareness in a fun and exciting atmosphere. Students will explore basic dance concepts through stories, art, music, and structured improvisation. This ten-week session is geared toward those with a big imagination and an interest in movement.
Saturdays, January 20 to March 24
1:00 to 2:00 pm
Cathedral Neighbourhood Centre
$50.00

Parent & Tot Free Play (1 to 5 years)
Toys, tents and other fun things are provided in a gym for the kids to run around in. Parental supervision required. Please register.
Tuesdays, January 2 to June 26
10:00 to 10:45 am
Cathedral Neighbourhood Centre
Free


CHILDREN:


Bringing New Canadians Together: Song & Dance (5 to 14 years)
Winter Class: Thursdays, January 11 to March 29
6:00 to 8:00 pm
Cathedral Neighbourhood Centre
$85.00

Fencing (8 to 12 years)
Tuesdays, January 23 to April 10, excluding February 20 & April 3
6:30 to 7:30 pm
Cochrane High School
$75.00

Kids Creative Movement (4 to 6 years)
Young movers will build their movement vocabulary and develop body-awareness in a fun and exciting atmosphere. Students will explore basic dance concepts through stories, art, music, and structured improvisation. This ten-week session is geared toward those with a big imagination and an interest in movement.
Saturdays, January 20 to March 24
1:00 to 2:00 pm
Cathedral Neighbourhood Centre
$50.00

NEW! Kids Art: Draw and Paint a Canvas to Take Home (8 to 10 years)
Sunday, January 14: Self Portrait: Falling Back into Space
February 11: Child with Watercolour Blow Art Hair with Hearts
March 11: Dog Sunset Silhouette
Sign up for all three classes or just one or two. Each class will have different subject material to be determined at a later date.
1:00 to 3:00 pm
Cathedral Neighbourhood Centre
$35.00 each class

TEEN:

NEW! Bannock Making (16+ years)
Make bannock to take home for supper!
Please bring a large bowl, an apron, a square or round pizza pan and a rolling pin.
Sunday, January 21
3:30 to 5:00 pm
Cathedral Neighbourhood Centre
$5.00

Bringing New Canadians Together: Song & Dance (5 to 14 years)
Winter Class: Thursdays, January 11 to March 29
6:00 to 8:00 pm
Cathedral Neighbourhood Centre
$85.00



ADULT:

NEW! Bannock Making (16+ years)
Make bannock to take home for supper!
Please bring a large bowl, an apron, a square or round pizza pan and a rolling pin.
Sunday, January 21
3:30 to 5:00 pm
Cathedral Neighbourhood Centre
$5.00

Book Club (18+ years)
Every third Thursday, January 18 to June 14
2:00 to 3:30 pm
Cathedral Neighbourhood Centre
Free

NEW! Cribbage & Coffee
Come hang out, eat cookies, drink coffee & play some Crib!
Last Tuesday of every month, January 30 to June 26
2:00 to 3:30
Cathedral Neighbourhood Centre
Free

Spanish: Beginner (18+ years)
Tuesdays, January 23 to April 10
7:00 to 8:30 pm
Holy Rosary School
$75.00

Tai Chi Chih: Joy through Movement (18+ years)
Winter Class: Mondays, 7:00 to 8:00 pm, January 22 to March 26
Cathedral Neighbourhood Centre Free Trial Class Monday, January 15, 7:00 to 8:00 pm



 

Yoga

After January 11th, please register with the appropriate teacher.

Terri Keith at terri@accesscomm.ca (Beginner Yoga)

Lesley Farley at farmerfarley73@yahoo.ca (all other yoga)

All classes are held at the Cathedral Neighbourhood Center and are 18+ years.

ASHTANGA VINYASA YOGA & PRANAYAMA
A “workout” and “work-in” for active yoga beginners and beyond. The yoga is grounded in a lineage linked to the Mysore Palace in India with Krishnamacharyia and Sri K Pattabhi Jois. A yoga that is systematic, the potential with this rigour is stronger physical and mental health and a better way of relating to everyday life.

Winter Class Option 1:
Mondays, 5:30 to 6:45 pm, January 22 to April 23, excluding April 9 (13 classes)
Cost: $95.00, Drop-in: $13.00, space permitting
No Trial Class

Winter Class Option 2:
Wednesdays, 5:30 to 6:45 pm, January 24 to April 18 (13 classes)
Cost: $95.00, Drop-in: $13.00, space permitting
Free Trial Class Wednesday, January 3, 5:30 to 6:45 pm

CHILL OUT BEFORE YOU GO OUT YOGA
Balance active and passive postures in a vinyasa flow yoga sequence for one hour. Bring your own yoga mat.

 

Winter Class:
Fridays, 5:30 to 6:30 pm, January 26 to April 20, excluding April 6 (12 classes)
Cost: $80.00, Drop-in: $10.00, space permitting
Free Trial Class Friday, January 5, 5:30 to 6:30 pm, space permitting

MYSORE ASHTANGA VINYASA YOGA
Imagine learning yoga from a teacher who is guiding your Ashtanga practice fully based on your personal needs. This format is great for on-going Ashtanga Vinyasa Yoga practitioners who can lengthen and advance their practice only through Mysore style. Please note: Classical and adaptive versions of Mysore Ashtanga will be practiced because all bodies are truly welcome here. If one is concerned about how he or she has experienced Ashtanga in the past, not to worry. Lesley will help you do the practice in a way that is right for your body and she will also challenge you to move further when you can do it!

 

Winter Class Option 1:
Tuesdays, 6:00 to 7:45 am, January 23 to April 17 (13 classes)
Cost: $95.00 or $170 for Thursday Mysore Yoga class as well, Drop-in: $13.00, space permitting
Free Trial Class Tuesday, January 2, 6:00 to 7:45 am, space permitting

Winter Class Option 2:
Thursdays, 6:00 to 7:45 am, January 25 to April 19 (13 classes)
Cost: $95.00 or $170 for Tuesday Mysore Yoga class as well, Drop-in: $13.00, space permitting
Free Trial Class Tuesday, January 4, 6:00 to 7:45 am, space permitting

ASHTANGA PRIMARY SERIES PRACTICE YOGA (permission from Lesley required)
Winter Class Option 1:
Mondays, 6:00 to 7:45 am, January 22 to April 23, excluding April 9 (12 classes)
Cost: $30.00 or free with Mysore Yoga
No Trial Class

Winter Class Option 2:
Fridays, 6:00 to 7:45 am, January 26 to April 20, excluding April 6 (12 classes)
Cost: $30.00 or free with Mysore Yoga
Free Trial Class Friday, January 5, 6:00 to 7:45 am

YIN YOGA
Great for those who are athletic and non-athletic/ flexible and non-flexible! Simple postures are held for longer periods of time. This practice increases ease and improves mobility in the hips, pelvis, thighs and lower spine. A greater sense of calmness is often experienced with this practice. Along with your yoga mat, please bring a cushion, blanket and yoga block (if you have one) with you to class each week. This will enhance the experience.

 

Winter Class Option 1:
Wednesdays, 7:15 to 8:30 pm, January 24 to April 18 (13 classes)
Cost: $95.00, Drop-in: $13.00, space permitting
Free Trial Class Wednesday, January 3, 7:15 to 8:30 pm, space permitting

 

Winter Class Option 2:
Saturdays, 2:15 to 3:30 pm, January 27 to April 21 (12 classes)
Cost: $90.00, Drop-in: $13.00, space permitting
Free trial class Saturday, January 6th, 2:15 to 3:30 pm, space permitting


YOGA WITH A CHAIR, AKA 55+ YOGA
Winter Class Option 1:
Mondays, 10:30 to 11:30 am, January 22 to April 23, excluding April 9 (13 classes)
Cost: $85.00, no drop ins
No Trial Class

Winter Class Option 2:
Wednesdays, 10:30 to 11:30 am, January 24 to April 18 (13 classes)
Cost: $85.00, no drop ins
Free Trial Class Wednesday, January 3, 10:30 to 11:30 am, space permitting

Winter Class Option 3:
Thursdays, 10:30 to 11:30 am, January 25 to April 19 (13 classes)
Cost: $85.00, no drop ins

Free Trial Class Thursday, January 4, 10:30 to 11:30 am, space permitting


BEGINNER YOGA

Is for anyone as you work at your own pace and ability. Please bring your own yoga mat and wear comfortable clothing. Four class times to choose from.


Winter Class Option 1:
Tuesdays: 5:30 to 6:45 pm, January 9 to April 24 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 2:
Tuesdays: 7:00 to 8:15 pm, January 9 to April 24 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 3:
Saturdays: 9:00 to 10:15 am, January 13 to April 28 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 4:
Saturdays: 10:30 to 11:45 am, January 13 to April 28 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Spring class dates to be determined.