Winter Programming!

CACA Winter Rec Programming

Please register on January 9, 2018 between 7:00 & 8:00 at your local community association for our 2017/18 Winter Recreation Programs. In Cathedral, registration is at the Cathedral Neighbourhood Centre at 2900 13th Avenue. After January 11 you may register for Beginner Yoga with Terri Keith at terri@accesscomm.ca. All other yoga after January 11 please register with Lesley Farley at farmerfarley73@yahoo.com. For all other programming after January 11 please call (306-569-8755) or email (caca@sasktel.net) the office to check for available class space.

Rec Programming

Preschool:
Kids Creative Movement (4 to 6 years)
Young movers will build their movement vocabulary and develop body-awareness in a fun and exciting atmosphere. Students will explore basic dance concepts through stories, art, music, and structured improvisation. This ten-week session is geared toward those with a big imagination and an interest in movement.
Saturdays, January 20 to March 24
1:00 to 2:00 pm
Cathedral Neighbourhood Centre
$50.00

Parent & Tot Free Play (1 to 5 years)
Toys, tents and other fun things are provided in a gym for the kids to run around in. Parental supervision required. Please register.
Tuesdays, January 2 to June 26
10:00 to 10:45 am
Cathedral Neighbourhood Centre
Free

Children:
Bringing New Canadians Together: Song & Dance (5 to 14 years)
Winter Class: Thursdays, January 11 to March 29
6:00 to 8:00 pm
Cathedral Neighbourhood Centre
$85.00

Fencing (8 to 12 years)
Tuesdays, January 23 to April 10, excluding February 20 & April 3
6:30 to 7:30 pm
Cochrane High School
$75.00

Kids Creative Movement (4 to 6 years)
Young movers will build their movement vocabulary and develop body-awareness in a fun and exciting atmosphere. Students will explore basic dance concepts through stories, art, music, and structured improvisation. This ten-week session is geared toward those with a big imagination and an interest in movement.
Saturdays, January 20 to March 24
1:00 to 2:00 pm
Cathedral Neighbourhood Centre
$50.00

Kids Art: Draw and Paint a Canvas to Take Home (8 to 10 years)
Sunday, January 14: Self Portrait: Falling Back into Space
February 11: Child with Watercolour Blow Art Hair with Hearts
March 11: Dog Sunset Silhouette
Sign up for all three classes or just one or two. Each class will have different subject material to be determined at a later date.
1:00 to 3:00 pm
Cathedral Neighbourhood Centre
$35.00 each class

Teen:
NEW! Bannock Making (16+ years)
Make bannock to take home for supper!
Please bring a large bowl, an apron, a square or round pizza pan and a rolling pin.
Sunday, January 21
3:30 to 5:00 pm
Cathedral Neighbourhood Centre
$5.00

Bringing New Canadians Together: Song & Dance (5 to 14 years)
Winter Class: Thursdays, January 11 to March 29
6:00 to 8:00 pm
Cathedral Neighbourhood Centre
$85.0

Adult:
NEW! Bannock Making (16+ years)
Make bannock to take home for supper!
Please bring a large bowl, an apron, a square or round pizza pan and a rolling pin.
Sunday, January 21
3:30 to 5:00 pm
Cathedral Neighbourhood Centre
$5.00

Book Club (18+ years)
Every third Thursday, January 18 to June 14
2:00 to 3:30 pm
Cathedral Neighbourhood Centre
Free

Cribbage & Coffee
Come hang out, eat cookies, drink coffee & play some Crib!
Last Tuesday of every month, January 30 to June 26
2:00 to 3:30
Cathedral Neighbourhood Centre
Free

Spanish: Beginner (18+ years)
Tuesdays, January 23 to April 10
7:00 to 8:30 pm
Holy Rosary School
$75.00

Tai Chi Chih: Joy through Movement (18+ years)
Winter Class: Mondays, 7:00 to 8:00 pm, January 22 to March 26
Cathedral Neighbourhood Centre Free Trial Class Monday, January 15, 7:00 to 8:00 pm

$70.00

 

Yoga Programming

ASHTANGA PRIMARY SERIES PRACTICE YOGA (permission from Lesley required)
Winter Class Option 1:
Mondays, 6:00 to 7:45 am, January 22 to April 23, excluding April 9 (12 classes)
Cost: $30.00 or free with Mysore Yoga
No Trial Class

Winter Class Option 2:
Fridays, 6:00 to 7:45 am, January 26 to April 20, excluding April 6 (12 classes)
Cost: $30.00 or free with Mysore Yoga
Free Trial Class Friday, January 5, 6:00 to 7:45 am

ASHTANGA VINYASA YOGA & PRANAYAMA
Winter Class Option 1:
Mondays, 5:30 to 6:45 pm, January 22 to April 23, excluding April 9 (12 classes)
Cost: $90.00, Drop-in: $13.00, space permitting
No Trial Class

Winter Class Option 2:
Wednesdays, 5:30 to 6:45 pm, January 24 to April 18 (13 classes)
Cost: $95.00, Drop-in: $13.00, space permitting
Free Trial Class Wednesday, January 3. 5:30 to 6:45 pm (10 classes)

CHILL OUT BEFORE YOU GO OUT YOGA
Winter Class:
Fridays, 5:30 to 6:30 pm, January 26 to April 20, excluding April 6 (12 classes)
Cost: $80.00, Drop-in: $10.00, space permitting
Free Trial Class Friday, January 5, 5:30 to 6:30pm, space permitting

MYSORE ASHTANGA VINYASA YOGA
Winter Class Option 1:
Tuesdays, 6:00 to 7:45 am, January 23 to April 17 (13 classes)
Cost: $95.00 or $170 for Thursday Mysore Yoga class as well, Drop-in: $13.00, space permitting
Free Trial Class Tuesday, January 2, 6:00 to 7:45 am, space permitting

Winter Class Option 2:
Thursdays, 6:00 to 7:45 am, January 25 to April 19 (13 classes)
Cost: $95.00 or $170 for Tuesday Mysore Yoga class as well, Drop-in: $13.00, space permitting
Free Trial Class Tuesday, January 4, 6:00 to 7:45 am, space permitting

YIN YOGA
Winter Class Option 1:
Wednesdays, 7:15 to 8:30 pm, January 24 to April 18 (13 classes)
Cost: $95.00, Drop-in: $13.00, space permitting
Free Trial Class Wednesday, January 5, 7:15 to 8:30 pm, space permitting
Winter Class Option 2:
Saturdays, 2:15 to 3:30 pm, January 26 to April 20 (12 classes)
Cost: $80.00, Drop-in: $13.00, space permitting
No Trial Class

YOGA WITH A CHAIR, AKA 55+ YOGA
Winter Class Option 1:
Mondays, 10:30 to 11:30 am, January 22 to April 23, excluding April 9
Cost: $80.00, no drop ins
No Trial Class

Winter Class Option 2:
Wednesdays, 10:30 to 11:30 am, January 24 to April 18
Cost: $85.00, no drop ins
Free Trial Class Wednesday, January 3, 10:30 to 11:30 am, space permitting

Winter Class Option 3:
Thursdays, 10:30 to 11:30 am, January 25 to April 19
Cost: $85.00, no drop ins
Free Trial Class Thursday, January
4, 10:30 to 11:30 am, space permitting

BEGINNER YOGA is for anyone as you work at your own pace and ability. Please bring your own yoga mat and wear comfortable clothing. 3 class times to choose from.

Winter Class Option 1:
Tuesdays: 5:30 to 6:45 pm, January 9 to April 24 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 2:
Tuesdays: 7:00 to 8:15 pm, January 9 to April 24 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 3:
Saturdays: 9:00 to 10:15 am, January 13 to April 28 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Winter Class Option 4:
Saturdays: 10:30 to 11:45 am, January 13 to April 28 (16 classes)
Cost: $128.00, Drop-in $10.00, space permitting

Spring class dates to be determined.

Please register on January 9th from 7:00 to 8:00 pm at the Cathedral Neighbourhood Centre. After January 11th, please register with the appropriate teacher.
Terri Keith at terri@accesscomm.ca (Beginner Yoga)
Lesley Farley at farmerfarley73@yahoo.ca (all other yoga)
All classes are held at the Cathedral Neighbourhood Centre and are 18+ years.